For those of my friends and followers who have been wondering what holotropic breathwork “looks like” here is a very rare clip…. Rare, because Stanislav Grof, its originator, has refused to allow the actual goings on of such workshops to be video recorded for media use. These experiences are too easily misunderstood and mislabeled, especially taken out of context. To my knowledge, he was unwilling to let the workshops be filmed unless the reporters themselves went through the experience. Perhaps this is one such. It occurred in the Eighties, and you will see a very young-looking Stanislav Grof facilitating here.
This is in German, so I can’t know what the commentary is saying. But this is most definitely what it looks like…. this is what i have been doing with my clients for years… this is what i have had years of experiencing with …this modality….
Simply describing what we do, no one really gets a good idea of what it’s like, for it is not like anything they know or have heard about….
So here it is folks. a sample…
Of course, this says nothing about what the actual experience is like, actually feels like …. nor can it convey the profound transformations that go on inside one, or the depth and meaningfulness of the experience to one’s life….
But here’s a taste….
Holotropic breathwork experiences played heavily into my writings. One of my books, in particular, contains detailed explanations of some of my holotropic breathwork experiences.
Falls from Grace: The Devolution and Revolution of Consciousness
Other books of mine related to holotropic breathwork include, importantly,
Experience Is Divinity: Matter as Metaphor
and the soon-to-be-released
Wounded Deer and Centaurs: The Necessary Hero and the Prenatal Matrix of Human Events
prepublication excerpts and samplings to whet your appetite include:
For any of Michael Adzema’s books, go to Michael Adzema at Amazon at
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